This is a professional fitness instruction software, to help users to focus on training the body of each muscle group, finally achieve the effects of body-building. Software has been developed for the professional fitness plan for every part of the body, and give professional demonstration action, simple and practical.
The software is divided into 9 pieces:
1, Abs abdominal training
2, Back back training
3, Biceps biceps training
4, Calf leg
5, Chest chest muscle training
6, Forearms forearm training
7, Legs leg training
8, Shoulders shoulder training
9, Triceps triceps training